Surprising Lessons Learned From Watching A Small Plant Bloom Purple is my favorite color. I am drawn to all things purple, including the beautiful flowering…
Posts tagged as “Meditation”
Intention focuses the mind and the energy, and when we do that, with well, intention, we tap into a deeper level of engagement with our experience, and a greater opportunity for success.
As the US closes out another week of protests and more COVID-19 cases, I reflect on the chaos of 2020 and often find myself feeling…
Last week after teaching a virtual yoga class from my home studio, my mind wandered. I thought about the hundreds of online health, fitness, meditation,…