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Excercise Section

  • by Natalie Jill
    The Power of the Alter Ego with Todd Herman Todd Herman builds Alter egos and secret identities for olympians, athletes and public figures around the world! It is TRUE. After an unfathomable event happened to him at the age of 12, Todd formed an “alter…
  • by Natalie Jill
    Sunbutter Rice Krispy Treats Sunbutter recipe treats! OK warming- this is a TREAT not a “fat loss food” but it is a YUMMY higher protein makeover from traditional krispy treats! Here is what you will need: 3 tbsp ghee 1 10 oz package marshmallows 1/2…
  • by Natalie Jill
    You Are Not Too Old YOU ARE NOT TOO OLD and It does NOT have to be “harder” as you age. Not Fat Loss, making more more money, starting a new business, finding that soul mate, ANY goal you are after. Stop saying “I am…
  • by Natalie Jill
    Why It’s So Hard To Make Goals A Reality Why is it dang so hard to bring your “goals” into fruition? I am hoping this will help you! I’ve seen and shifted over and over again with clients… DECISION. You may not have fully DECIDED…
  • by Natalie Jill
    My Big Secret I kept a huge embarrassing secret: I was FAILING big time at my business a few years ago. From the outside you would have never know that but from the inside, I worked for even less than free for 2.5 years. Yup,…
  • by Natalie Jill
    Attention Online Brands and Entrepreneurs If you are the type of person who has KNOWN you are meant to make a bigger impact , attract better clients and grow your reach but you have felt that something just is not working this is for YOU….
  • by Natalie Jill
    How GYMGUYZ Became the Top Mobile Personal Training Company Nationwide with Josh York Josh York did not have it easy growing up. An ill mom, a dad not around, he learned from the school of hard knocks. And then 12 years ago, during the economic…
  • by Natalie Jill
    The Other Kind Of FAT I kill F.A.T. daily BUT… it’s not the kind of “FAT” you think! FAT stands for FALSE ASSUMED TRUTHS and it is what is keeping us from radical results in all areas of our life. It’s those beliefs you are…
  • by Natalie Jill
    What would you do if you knew you would not fail? Not sure who needs to hear this tonight but YOU ARE NOT TOO OLD AND IT IS NOT TOO LATE! Just getting started over here a year before 50. Let’s GO! You can be…
  • by Natalie Jill
    Ready to help you expand YOUR brand I’ve shared a LOT on social over the last decade, but… you likely don’t know these things about ME (yet) 1. My career for 20 YEARS before I started Natalie Jill Fitness was is SALES (sales, then sales…