Transmuting Anxiety by Karim Shiraz Ghelani is a simple but empowering instructional book towards anxiety, addiction, and trauma healing as the key to a successful life. Emotions and true tales of defeating anxiety and its counterparts as well as pragmatic advice concerning the journey to the stage of life are featured by the appealing character.
Born as a child that moved to the United States from India, Ghelani experienced childhood bullying, substance abuse and panic attacks in his youth and teaches people how to turn challenges to opportunities. Meditation, breath work, sound therapy, affirmations all are given along with spirituality to help readers in enhancing their mental, emotional as well as physical health status in this book.
“Joy is not a zero-sum game; it multiplies when shared,” Ghelani said in his book; instead it increases when people share,” Ghelani reminds readers to learn and practice gratefulness. In addition to Co-creation, the book also poses and explains topics such as the law of assumption, law and other laws of the Universe to show how such lessons help in making readers build their own realities, work for their dreams and get direction of their lives.
“While experiencing a severe panic attack I felt compelled to write this book,” says Ghelani. Through years of exploring, studying, and carrying into practice, I learned some truly powerful ways to heal and live. I wish this book is useful to others the same way and they get a map in finding their way.
About the Author
Karim Shiraz Ghelani is an active supporter of mental health, self-awareness, and spirituality. Having a background of immigrant experience and massive focus on personal development, Ghelani continues helping people to deal with anxiety, addiction, and self-doubt. Through years of his practice and studying, he has acquired his own view on how to apply metaphysical concepts together with the effective strategies aimed at building the resilience and personal power.
Filled with startling self-help tips, occasional spirituality, and profound emotion, Enlightenment through Transmuting Anxiety is the perfect book that captures the true essence of human strength and sis a must read for anyone looking forward to change and success. Available now.
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