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Leadership Unfiltered: How Leaders Can Prevent Burnout in the Workplace | L.A. Tribune TV

In this episode of “Leadership Unfiltered”, Master Certified Coach and author Angie Wisdom sits down with Jessica Abo to discuss burnout in the workplace. Wisdom emphasizes the need for leaders to prioritize their own well-being and breaks down why it’s important for leaders to set an example for their team members by taking breaks and practicing self-care. She highlights how the competitive nature of work and the pressure to constantly prove oneself have brought us to this point and why the shift in today’s younger generation toward prioritizing work-life balance is moving us in the right direction.
Leadership Unfiltered | L.A. Tribune TV with Jessica Abo

In a recent episode of the gripping series “Leadership Unfiltered”, Angie Wisdom, a Master Certified Coach and esteemed author, joined host Jessica Abo for an insightful conversation about an escalating challenge in today’s professional landscape: burnout in the workplace.

The Heart of the Matter

Burnout is more than just workplace fatigue; it’s a deep-seated feeling of mental, emotional, and sometimes physical exhaustion caused by prolonged and excessive stress. This debilitating state can affect not only an individual’s work performance but also their personal life, mental health, and overall well-being.

The Role of Leaders

According to Wisdom, leaders play a pivotal role in either mitigating or exacerbating burnout within their teams. She underscores the paramount importance for those at the helm to prioritize their own well-being. It isn’t just about taking care of oneself but about setting a precedent for the entire organization. “When leaders make self-care a priority, it becomes a kind of silent permission for everyone else to do the same,” says Wisdom.

The Pressure Cooker Environment

Wisdom doesn’t hold back in addressing the roots of the problem. Today’s workplace, she points out, often thrives on competition, pushing professionals to continuously prove their worth. This pressure-cooker environment has paved the way for burnout to become a common, if not expected, outcome. The constant urge to outperform, the incessant need for validation, and the fear of becoming obsolete have become deeply ingrained in our professional psyche.

A Ray of Hope: The Younger Generation

But it’s not all doom and gloom. Wisdom highlights a noticeable shift in priorities among the younger generation. Today’s budding professionals are more vocal about their need for work-life balance. They aren’t just looking for jobs; they’re looking for fulfilling roles in organizations that respect and understand the importance of life beyond work.

This change, according to Wisdom, is a beacon of hope. It suggests a future where workplaces might prioritize mental well-being just as much as, if not more than, bottom lines and profit margins.

In Closing

As we reflect on Wisdom’s profound insights, it becomes clear that the antidote to burnout isn’t just individual action; it requires systemic change. Leaders have the responsibility to usher in this change by setting examples that emphasize self-care, understanding, and genuine concern for the well-being of their teams.

Be sure to catch the full episode of “Leadership Unfiltered” for a deep dive into the nuances of workplace burnout and the strategies leaders can employ to combat it.

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